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Nutrition deficiency

    Nutrition is that the intake of food, thought-about in reference to the body’s dietary wants. sensible nutrition – associate adequate, well diet combined with regular physical activity – may be a cornerstone of fine health.

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      Herbs and food having good nutritients which should be include in diet are:-

      Flax Seed – Linn Seed – Akasi Seed – Alsi Seed – Linum Usitatissimum

      Garden Cress – Aliv Seed – Halim – Chandrashoor – Asaliya Seeds- Lapidium Sativam

      Barley- Jau – Hordeum Vulgare

      Moringa- Drumstick – Senjana – Moringa Oleifera

      Musli – Chlorophytum Borivilianum (White, black and red)

      Chia Seed – Tukmariya – Sabja Seed-Salba seed – Salvia hispanica

      Parsley Leaves – Petroselinum Crispum

       

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