Abhrak Bhasma, also known as Abrak, is an ayurvedic ingredient used to cure a wide range of health conditions impacting our bodies. It is also known as Abar bhasm, Calcined mica, and Biotite calx. Abhrak Bhasma mainly comprises purified Abrak or mica. It consists of iron, magnesium, potassium, aluminum, calcium, and plant alkaloids. Some of the commonly consumed foods consumed with Abhrak include honey, chyawanprash, coconut water, rice water, or turmeric juice.
Here are the top benefits of Abrak Stone:
- Indigestion: Abhrak bhasma helps cure the symptoms of ingestion, which is quite common in today’s times. It consists of digestive and appetizer properties that prove highly beneficial in receiving ease from frequent indigestion.
- Diabetes: The natural ingredient helps reduce weakness, anxiety, and stress among several patients. Its immunomodulatory properties are useful in curing diabetes. Diabetes patients must consult the doctor before starting with a new form of an ayurvedic ingredient in the diet.
- Cough: Abhrak bhasma is beneficial in getting rid of cold, cough, breathlessness, and chest congestion. Abrak bhasma’s ‘kapha’ balancing property helps achieve the desired results and significant improvement in the ENT health of the respective individual.
- Health performance: This unique ingredient is beneficial in improving the overall health condition of individuals with loss of libido and low sperm count. It is recommended that one consult the doctor before adding any new ingredient to the diet to avoid possible interactions or side effects in the body.
Pregnant women and new mothers breastfeeding their newborns must avoid consuming Abhrak bhasma to avoid harming the fetus or newborn in any way. Therefore, every individual must consult and discuss with the medical specialist to receive the required benefits of this natural ingredient.
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